Water is essential at work during a heatwave

Colder temperatures, shorter days and a journey home in the dark see many workers go between home, car and workplace without seeing much daylight in the winter months.

Being cooped up indoors makes our vitamin D levels drop at this time of year and also makes us much more susceptible to coughs and colds. Read more »

We might think that witches, zombies and werewolves are the scariest things we’ll have to deal with this Halloween, when actually something a little closer to home and work should be making us all run for cover. Read more »

Colds, flu and tummy bugs. We all have a bigger chance of catching these as autumn and winter comes around, but if you have an office based job you need to be doubly wary, as your workplace may be makingĀ  you ill in more ways than one. Read more »