Water is essential at work during a heatwave

Colder temperatures, shorter days and a journey home in the dark see many workers go between home, car and workplace without seeing much daylight in the winter months.

Being cooped up indoors makes our vitamin D levels drop at this time of year and also makes us much more susceptible to coughs and colds. Read more »

If more bystanders performed cardiopulmonary resuscitation (CPR) quickly and used defibrillators where available, thousands more people could survive cardiac arrests each year. Read more »