It is known that work breaks can play a big role in boosting morale and productivity. Rather than the morning coffee or cuppa causing a drain on working time, there is evidence to show that businesses can generate better results and become more profitable when their workers take regular, high quality breaks, particularly together. Read more »

Water is essential at work during a heatwave

Colder temperatures, shorter days and a journey home in the dark see many workers go between home, car and workplace without seeing much daylight in the winter months.

Being cooped up indoors makes our vitamin D levels drop at this time of year and also makes us much more susceptible to coughs and colds. Read more »